Yoga news
Our new year term begins on Tuesday January 10th and runs for 10 weeks until Thursday March 15th.
We are now also running free self-practice sessions (Ashtanga primary series) every Saturday. Every Friday evening at 6.30pm we do a half hour group meditation session which is open to everyone and free of charge. We have a free Mysore style class on the first Saturday of every month at 10am. All regular practitioners of the Ashtanga Vinyasa sequences are welcome. Please contact Rachel for details.
There are now gift vouchers available, so you can give your loved ones the gift of health and well being.
Contact Rachel for information.
Upcoming events
See our events page for more information.
Ashtanga Workshop with Rachel Beare
Saturday 11th February, 10am to 12 noon
Pregnancy Yoga Workshop with Rachel Beare
Saturday 11th of February, 12.30pm to 2.30pm
Yoga Workshop with Laurence O'Toole
Saturday 31st of March, 10am to 4pm
T'ai Chi Workshop with Michael Burgess
Saturday 21st of April, 10am to 5pm
Bowen Technique Treatments with Michael Burgess
Sunday 22nd of April, 10am to 7pm
Yoga at the Cliff House Hotel
A week at The Cliff House Hotel with Rachel Beare, Monday 30th January till Friday 3rd February.
Learn more...
